My mind feels split. I feel like I’m heading too many places at once, being pulled in all different directions.

I am stressing about my dad. I am frustrated by my job. I am excited and anxious for my vacation. I am nervous about my brother coming into town to visit.

February could potentially be full of extreme highs and lows. I don’t know what to expect and given that fact, I tend to let my mind get the best of me. I don’t know how to turn my brain off. Often, when I’m trying to sleep, like at 5 am this morning, I find myself preoccupied, unable to relax and quiet the bullhorn yelling in my head.